I've started running the last few years. Actually, I run for about 6 months and then take the next 6 months off. It isn't intentional. Running is just hard and as spring turns into summer it gets so hot that I lose my motivation for it. Then we get into fall and winter. Why start again if it is just going to get to cold too venture outside?
This year has been different. In June I joined a women's running group and this kept me motivated. To add to that, I decided to sign up for a half marathon -- 13.1 miles. I played with the idea in the winter and spring -- rationalizing that it would give me something to seriously train for.
I'm posting today at the Internet Cafe. Click here to continue reading.
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