Showing posts with label adult onset athlete. Show all posts
Showing posts with label adult onset athlete. Show all posts

Monday, April 13, 2009

Adult Onset Athlete

Last Wed as we were walking to the car after our Wed group run, another runner, Chris, used the term "Adult Onset Athlete." She said that it was original, that she had read it somewhere. I really liked the term! It describes exactly where I am at.

We really weren't encouraged much in sports growing up. We played a summer or two of Tee Ball and one fall of soccer. I liked Soccer, but my mom thought that we got too dirty, so that was nixed.

As an adult, I did take horseback riding lessons for several years. That did require my legs to be strengthened and a certain amount of stamina. But, I could only afford lessons once a week, so it wasn't the regular exercise it might have been.

Running is a new thing for me. I feel like I am making progress. Last Wed I ran fairly far ahead of the Tiger Group. Laurel was subbing for Peggy. She encouraged me to try moving up a group. So, I may try Group 10 on Wed.

The hard part is that I joined the Lake Run Club for two competing reasons. One was the exercise. I've always admired people who could run. The second reason was social. If I run in a different group I will be moving on without Katie and Chris.They are the people I've most connected with. But perhaps moving up will give me a chance to meet a couple more people.

Adult Onset Athlete. I've noticed some advantages to this. One is that I feel better. Running is somewhat painful at times because you push yourself. But there is a good feeling of accomplishment. Second is that I am tired. I know this might not sound like a great thing, but I have a history of difficulty sleeping. This has amazingly gone by the wayside in a dramatic way. Third, my clothes fit differently.

I need to be off to work. Have you considered becoming an adult onset athlete?




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